Summer Soul - One Day Wellbeing and Creativity Retreat

Gather with us to experience a soulful day of creativity, nature & wellbeing. Experience forest bathing, a fire ceremony & sound spa, learn to paint trees and create a nature mandala. It’s the perfect opportunity to meet like minded souls & inspire your inner creativity this summer.

The day will be hosted by Deborah from The Chiltern Sound Spa and Artist Jay Nolan- Latchford. We invite you to bring your own lunch for our group picnic and we’ll provide morning / afternoon tasty snacks and refreshments.

What to expect

• Sound spas
• Guided drawing
• Tree art and painting
• Nature mandala
• Forest bathing
• Music and dancing
• Tea and chats

We’ll provide all the art equipment for you to use, at the end of the retreat you will take home drawings, tree paintings, a nature inspired amulet and a smile.

What you need to bring:

• Yoga mat

• Blankets and things to keep you cozy in the sound spa

• Clothing for the forest

• Notepad and pen

• Your lunch and bottle of water

Deborah - The Chiltern Sound Spa

Deborah lives in the Chilterns with her family and dog.

She has a background in design and social innovation, founding her first business thinkpublic after volunteering at Great Ormond Street Children's Hospital and being inspired by how simple design changes could improve patient and staff experience and communications across the NHS.

Throughout her career she has focused on creatively tackling global health & wellness challenges. Inspired by her shamanic work, she's trained as a sound practitioner, sacred cacao ceremony facilitator and felt drawn to launch The Chiltern Sound Spa at the start of 2018 (on the Blue Moon) with the mission to share a broad range of practices that support mindful wellbeing.

Deborah's registered with the International Practitioners of Holistic Medicine.

Jay - JNL Art Workshops

Jay is a professional artist and award winning tutor. She lives on a houseboat with her partner and 3 rescue dogs.

After leaving art college where she studied illustration, graphics and printmaking Jay went on to run her own design studio for several years. Her clients included Harrods, Fortnum and Mason, John Lewis as well as several charities and voluntary organisations.

A chance meeting lead to Jay being approached to teach and run workshops, since then sharing her skills has become a passion. She creates a fun, friendly atmosphere and an inclusive space where everyone learns.

Tickets £65 

Limited spaces